Royal Marines Commando School - Season 1, Episode 06: Fight or Flight

As training progresses, more and more recruits start to struggle with the tough demands placed upon them. Cole has been at Lympstone for three months but has had to spend most of this time in rehab with a knee injury. Now he returns to mainstream training and attempts to make it through a five-day exercise on Dartmoor. Meanwhile, the mental demands of the job are causing Seda from Egypt strife. He decided to join the Royal Marines after reading an article about the training in Men's Health magazine, but the realities of the job are weighing heavy on his mind. As the lessons about being trained to kill and how to engage in hand-to-hand combat pile up, he faces a tough decision about whether he should be a Marine after all.